At the Clock Dental Practice, we understand the importance of maintaining optimal oral health. That’s why we are proud to offer top-notch dental hygiene care to every single one of our valued patients. Our team of skilled and dedicated dental hygienists is committed to working around the clock to help you achieve a healthy, beautiful smile. When you choose us for your dental hygiene needs, you can expect professionalism, expertise, and personalised attention every step of the way.

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What is a Dental Hygienist?

A dental hygienist is a licensed oral health professional who specialises in preventive dental care. Dental hygienists play a crucial role in maintaining good oral health and preventing dental issues, working closely with dentists to provide comprehensive oral care services and educate patients on proper oral hygiene practices.

Tips for Maintaining Good Oral Hygiene

Although regular visits to a dental hygienist are crucial, maintaining good oral hygiene is just as important. Here are some of our useful pro tips to help you keep your teeth and gums healthy between dental appointments:

Brushing Technique

Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth at least twice a day. Be sure to brush in gentle, circular motions, covering all tooth surfaces and paying extra attention to the gumline.


Floss your teeth at least once a day to remove plaque and food particles from between the teeth and along the gumline. When flossing you teeth, we suggest using a gentle ‘sawing’ motion and curving the floss around each tooth so that you can reach underneath the gums.


We ask all our patients to consider incorporating an antimicrobial mouthwash into your oral care routine. Rinse your mouth with mouthwash after brushing and flossing to kill bacteria and freshen your breath.

Healthy Diet

Limit your consumption of sugary and acidic foods and beverages, as they can contribute to tooth decay. In their place, we recommend you opt for a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support optimal oral health.

Avoid Tobacco Products

Smoking and using tobacco products can significantly impact your oral health, leading to gum disease, tooth discolouration, and oral cancer (not to mention bad breath). Quitting tobacco is one of the biggest steps you can take to improve your overall oral health and reduce the risk of these issues.

The Importance of Dental
Hygienist Services

As we’ve established, regular visits to a dental hygienist are essential for maintaining optimal oral health. Here are some key reasons why dental hygienist services are vital:

Preventive Care

Dental hygienists specialise in preventive dental care. They perform thorough examinations of your teeth and gums, remove plaque and tartar build-up, and provide professional dental cleanings. These measures help prevent tooth decay, gum disease, and other oral health issues before they appear, so that you can avoid any painful or expensive procedures in the future.

Education and Guidance

Dental hygienists also provide a very important service by educating patients on proper oral hygiene practices. They offer guidance on brushing techniques, flossing methods, and the use of additional oral care products such as mouthwash or interdental brushes. By providing personalised oral health education, dental hygienists empower patients to take better care of their teeth and gums so they can avoid unnecessary visits to the dentist.

Early Detection of Dental Issues

During your dental hygiene appointments, the hygienist carefully examines your oral cavity, looking for signs of dental problems such as cavities, gum disease, oral cancer, or other abnormalities. Early detection is crucial for prompt treatment and prevention of further complications.

Individualised Treatment Plans

Last but certainly not least, dental hygienists develop individualised treatment plans based on your specific oral health needs. They assess your risk factors, discuss any concerns or symptoms you may have, and tailor their services to address your unique situation. This personalised approach ensures that you receive the most effective and appropriate dental care, no matter what your issues may be.

What to Expect During a Dental
Hygiene Appointment

When you visit the Clock Dental Practice for a dental hygiene appointment, you can expect competent care and a comfortable patient experience. To give you an idea of what to expect, here is a brief list of what typically takes place during a patient’s visit:

Oral Examination

The dental hygienist will examine your teeth, gums, and overall oral cavity. During this examination, they will check carefully for signs of tooth decay, gum inflammation, oral cancer, or any other issues that may require our attention.

Professional Cleaning

The hygienist will perform a professional dental cleaning to remove plaque, tartar, and stains from your teeth. This includes using specialised tools and techniques to ensure a thorough cleaning.

Oral Health Education

Our dental hygienists are incredibly passionate about educating patients on how to maintain excellent oral health. During your appointment, our team will provide guidance on proper brushing and flossing techniques, recommend oral care products suited to your needs, and answer any questions you might have about your oral health.

Treatment Planning

If any dental issues are detected during the examination, the hygienist will work with you to develop a customised treatment plan. They will explain the recommended treatments, discuss the associated costs, and schedule any necessary follow-up appointments.

Why Choose The Clock Dental Practice for Dental Hygienist Services?

Skilled and Professional Team: At Clock Dental Practice, our dental hygienists are consummate professionals. They have undergone rigorous training throughout their careers and will regularly stay updated with the latest advancements in dental hygiene techniques and technologies.

Personalised Care: We understand that every patient is unique, and their oral health needs may vary. That is why our dental hygienists provide each of our patients with their own custom-made treatment plan, tailoring their services to address your specific requirements and goals.

Comfortable and Welcoming Environment: At Clock Dental Care, we strive to create a warm and welcoming environment for all our patients. Our friendly staff will ensure that you feel comfortable throughout your dental hygiene appointment.

Comprehensive Dental Solutions: The Clock Dental Practice offers a wide range of dental services to meet all your oral health needs. Whether you require preventive care, restorative treatments, or cosmetic dentistry, our team is here to help you achieve that healthy and stunning smile of your dreams.

Schedule Your Dental Hygiene Appointment Today

It’s time to invest in your oral health – schedule a dental hygienist appointment at The Clock Dental Practice today. Our dedicated team of dental hygienists is on standby, ready to provide you with the top-of-the-line care you deserve. Contact us today to book your appointment and take the first step towards your dream smile.

Frequently Asked Questions

At the Clock Dental Practice, we understand that our patients may have questions about CBCT scans and how they work. Here are some frequently asked questions about CBCT scans to help you understand this groundbreaking diagnostic tool: